A Southern Girl’s View with Sandy Adams
#22 US Navy Pilot LCDR Steven Cooper Retired

#22 US Navy Pilot LCDR Steven Cooper Retired

March 31, 2020

Today on the show, I am chatting with my old college buddy, retired navy pilot Lt Commander Steven Cooper, call sign “Booger”.  I…. on the other hand, have only known him simply as Coop. 

We talk about our college days at Memphis State, traveling the world, living in Italy during a pandemic, riding a camel even and his good ole flying days in the United States Navy that sometimes even resembled a blockbuster movie.

Friends I really hope you enjoyed today’s conversation with retired Lt Cmd Steven Cooper. We both really appreciate you taking the time today to listen in to our conversation.

 

I have more interesting conversations coming up in the next few days and weeks.  And as a reminder if you Are not already subscribed to my podcast, I want to encourage you to do that today. I really don’t want you to miss a single episode.  You can subscribe at asoutherngirlsview.podbean.com or on Apple Podcasts or iTunes at A Southern Girl’s View with Sandy Adams.   You can also find me on iheart radio and Google Play Music.

And if you’re feeling extra warm and fuzzy, I would be so grateful if you left me a review over on iTunes, as well. Those reviews help other people find my podcast and they’re also fun for me to go in and read.  You can click the link in the show notes or go to iTunes find my podcast, then select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Until next time, stay safe and have a fantastic rest of the day.

#18 A Conversation with My Cousin Sam

#18 A Conversation with My Cousin Sam

March 22, 2020

Today, I sat down with California girl, and my cousin, Sam.  We talk pandemic, southern traditions, biscuits, a little baseball, and so, so much more.

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

#16 Carol Firmin - Mom, Wife, Daughter, Survivor

#16 Carol Firmin - Mom, Wife, Daughter, Survivor

September 30, 2019

Sandy kicks off season 2 of A Southern Girl's View podcast interviewing Carol Firmin - a mom, wife, daughter and cardiac arrest survivor thanks to CPR.  For more information about cardiac arrest, heart disease in women and where you can learn CPR plus all the facts, etc go to www.heart.org or www.goredforwomen.org

Sandy is a 19 year volunteer with the American Heart Association and photographs the Bay Area Galveston's yearly Heart Ambassadors and Female Heart Survivor Honorees.

#14 One Woman’s Journey With Infertility

#14 One Woman’s Journey With Infertility

May 19, 2019

Sandy explores the personal world of infertility and one woman's journey to conceive her son.   1 in 8 women will experience some type of infertility and yet it is a subject that is not discussed as much as it should be.

#13 Montalbano Lumber 119 years Houston strong

#13 Montalbano Lumber 119 years Houston strong

May 3, 2019

This week Sandy interviews Joe Montalbano, a 4th generation Italian American whose great grandfather, Francesco Montalbano, immigrated to America in the late 1800s and made his way to Houston where he founded Montalbano Lumber in 1900.   Francesco started a lumber dynasty all from the humble beginnings of selling firewood.   But Francesco was not alone, and the Montalbano wives were also instrumental in the building of this Houston dynasty.  For more information and where you can buy all your house project materials, as well as lumber, visit their website at www.montalbanolumber.com   If you enjoyed this podcast, we would love a review!

#12 Retired Lockheed Martin Test Director Valerie McNeil

#12 Retired Lockheed Martin Test Director Valerie McNeil

April 20, 2019

In today's episode, Sandy talks with Valerie McNeil, a former Lockheed Martin Test Director based at Johnson Space Center in Houston. Valerie grew up in the small impoverished Floridian town of Casselberry, outside of Orlando, moved with her family to a Houston suburb at the age of 16, then went on to have a career in a field that she never, ever dreamed of. Valerie’s story is one of unimaginable experiences and a few humorous NASA stories but it is also an awe-inspiring picture of a wife, and mom of 2 boys by night and a valued asset to the space industry during the day. Her career path was not what most would have ever expected or guessed, but it is one of taking chances and simply saying “why not?!” She was a woman in a man’s world, but that never ever stopped her from pushing herself to do more, be more and along the way being an incredible role model to her 2 boys. Please consider leaving me a review on Itunes, also your favorite part of the podcast and a little love for Valerie - direct to Itunes

 

#9 Author Kathleen Maca | A Southern Girl’s View with Sandy Adams

#9 Author Kathleen Maca | A Southern Girl’s View with Sandy Adams

February 15, 2019

In this episode, Sandy chats with Galveston's own, Kathleen Maca, about everything from haunted hotels to haunted cemeteries and future books.   Plus a surprise subject that Sandy was not expecting but very relevant to so many women.  To find out more about Kathleen please visit her website at www.kathleenmaca.com or you can find her on social media on Facebook, Instagram, and Twitter.

To purchase her books go > HERE 

#8 My Mom, Heart Disease & Heart Throbs | A Southern Girl’s View with Sandy Adams

#8 My Mom, Heart Disease & Heart Throbs | A Southern Girl’s View with Sandy Adams

February 7, 2019

This episode is all about the heart!  February is Heart Month and I am sharing my story about my mom's battle with heart disease, my volunteer partnership with the American Heart Association and all those Heart Throbs.   To learn more about women and heart disease go to www.goredforwomen.org To learn more about everyone's heart health or how you can volunteer go to www.heart.org  To see all the Heart Throb portraits (now the Iconic Heart Ambassadors) go to www.sandy-adams.com/heartthrobs.

#6 How to Stay Motivated | A Southern Girl’s View with Sandy Adams

#6 How to Stay Motivated | A Southern Girl’s View with Sandy Adams

November 8, 2018

In this episode, Sandy dives into the popular question... "How do I stay motivated?"   Touching on a list of ways to keep your motivation up or even to find that ever disappearing motivation.

To download Sandy's "5 Steps To Reinvent Your Life" absolutely FREE > https://goo.gl/TxCocU